Oat Bran

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Wholefood EarthSKU: 5056351406706
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Size: 500g
Price:
Sale price£2.16 Regular price£3.75

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Stock:
In stock

Description

What Is Oat Bran?

The bran is the small, hard, outermost layer of an oat, that is especially healthy, but accounts for only a small proportion of the oat as a whole.


Why Should I Get Oat Bran ?

Oat bran is a good source of  protein, calcium, iron, thiamine, phosphorus, riboflavin, magnesium, and zinc.

Oat bran is also a rich source of soluble fibre.

Place 2 cups liquid for every 1 cup of oat bran for a fibre-rich porridge. Sprinkle on fresh fruit and yoghurt. Add to breakfast muffins recipes for a source of fibre. Add to smoothies for a boost in fibre.

Suitable for Vegan & Vegetarians Diets

 


What's In My Oat Bran ?

Ingredients: Oat Bran
Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten

Country of Origin: U.K.

Nutritional Information
Typical Values Per 100g
Energy (kcals) 1525 Kcal
Energy (kj) 364 Kj
Protein 13.4 g
Fat 9.4 g
- Of Which Saturates 1.8 g
Carbohydrates 47.3 g
- Of Which Sugars 1.2 g
Sodium 0 mg
Fibre 18.2 g

Specification

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