Recipes

Pasta with pesto, broccoli and walnuts

Pasta with pesto, broccoli and walnuts

basil
This pesto broccoli and walnuts recipe with whole grain pasta is a healthy way to indulge in a big plate of pasta. 
Hibiscus ice tea with lemon

Hibiscus ice tea with lemon

Hydrating, refreshing home made ice tea made with hibiscus flower and a hint of lemon.  
Spinach chickpea salad

Spinach chickpea salad

This spinach chickpea salad is ready in 5 minutes - ideal for a light summer meal.
Red fruits smoothie

Red fruits smoothie

flaxseed
Refreshing, hydrating and delicious smoothie made with frozen berries! Ideal for hot summer days. 
quinoa

Quinoa pistachio salad

The perfect summery quinoa salad with green cornsalad eaves and pistachios for extra crunch. 
quinoa

Quinoa beans salad

beans
This colourful nutritious salad is packed with protein and fibre. 
butter beans stew

Butter beans stew

White rice with peas and carrot

White rice with peas and carrot

white rice
This low-calorie meal is very easy to make. 
Quinoa salad with tomatoes and cucumbers

Quinoa salad with tomatoes and cucumbers

quinoa
This easy quinoa salad with tomatoes and cucumbers will male a perfect lunch meal on a summer day. 
walnut pieces

Cucumber salad with walnuts

walnuts
Easy to make, fresh and delicious! 
purple hummus

Purple hummus

chickpea
Purple smoothie

Purple smoothie

oats
Packed with antioxidants and vitamins, delicious refreshing summer smoothie. 

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