Description
Edamame beans are young immature green soy beans harvested before they ripen.
Healthy benefits of organic edamame beans
Edamame beans are rich in complete protein, calcium and iron. They also contain vitamin E, vitamin B6, vitamin K, thiamin, riboflavin, and niacin.
One cup of shelled edamame beans provides you with :
more than 30% of your daily protein
more than 30% of your daily vitamin K and 10% of vitamin C
10% of daily calcium and 20% of iron
120% of your daily folate
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Ingredients
Edamame Beans* (Soya), Water, Sea Salt. *Certified Organic Ingredients.
Not suitable for those with soya allergies
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.
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Nutritional Information
| Typical Values | Per 100g |
|---|---|
| Energy | 416KJ/100kcal |
| Fat | 5.1g |
| - of which saturates | 0.9g |
| Carbohydrates | 2.9g |
| - of which sugars | 2.1g |
| Fibre | 5.2g |
| Proteins | 8g |
| Salt | 0.7g |
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