Description
What Is Chickpea Flour?
Chickpea Flour (Gram Flour) more popularly known as besan is a highly nutritious food which provides us with lots of health benefits.
Why Should I Get Chickpea Flour ?
It also has high soluble fibre content which is beneficial for the health of the heart, being endorsed by the Heart Care Foundation.
Chickpea Flour (Gram Flour) is gluten-free and can be substituted in recipes for wheat flour.
Chickpea Flour (Gram Flour) contains healthy unsaturated fats which help in lowering the cholesterol level of the body.
Instructions For Use:
Use to make sweet and savoury flatbreads, falafels, egg-less frittatas and vegan scrambled eggs. Use to thicken soups and stews, and add richness to dumplings and cakes.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging.
Some sizes are packed in resealable pouches.
Some sizes may be packed in non-resealable packaging.
FAQ
What is chickpea flour? Chickpea flour, also known as gram flour or besan, is a nutritious flour made from chickpeas. It is naturally gluten-free.
Can I use chickpea flour instead of wheat flour? Yes, it is gluten-free and can be substituted in recipes for wheat flour. It suits sweet and savoury flatbreads, falafels, egg-less frittatas and vegan scrambled eggs.
What can I cook with chickpea flour? Use it to make flatbreads, falafels, frittatas and vegan scrambled eggs, or to thicken soups and stews. It also adds richness to dumplings and cakes.
How should I store chickpea flour? Keep it in a cool dry place, away from direct sunlight, heat and damp. Reseal when not in use or move it to an airtight container.
What's In My Chick Pea Flour ?
Ingredients: Chickpeas
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Turkey
| Typical Values | Per 100g |
| Energy (kcal) | 364 Kcal |
| Energy (kJ) | 1564 kJ |
| Protein | 19 g |
| Fat | 6 g |
| - Of Which Saturates | 0.6 g |
| Carbohydrates | 61 g |
| - Of Which Sugars | 2.5 g |
| Salt | 0.10 g |
| Fibre | 9.7 g |
Specification
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