Organic Dried Pearl Barley

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Wholefood EarthSKU: 5060470146658

Size: 500g
Sale price£2.29 Regular price£5.90

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What Is Organic Dried Pearl Barley?

Rich in taste and nutrients, Pearl Barley is an ancient whole grain that has been used for thousands of years.

Pearl barley has all the husks removed and is then polished (pearled), resulting in a product that resembles large grains of rice.

With almost 12g of protein in every 100g, Pearl Barley contains more of this essential nutrient than similar grains such as brown rice. This makes it a beneficial mealtime addition for vegans, vegetarians and people following a meat-free diet.

Why Should I Get Organic Dried Pearl Barley?

One of the first cultivated grains in history, Pearl Barley remains one of the most widely consumed grains, globally.

Pearl barley is polished to remove its nutritious outer bran layer. Rich in taste and nutrients, barley is an ancient whole grain that has been used for thousands of years in everything from beer to bread. It can be prepared in a variety of different ways, but pearl barley is the most popular.

With Pearl Barley's impressive protein content, as well as helping our bodies to grow and repair, evidence suggests that eating plenty of protein can help us to build muscle, keep us feeling fuller for longer and boost metabolism, making it easier to manage weight.

The grains are also naturally full of a whole range of vital nutrients. Such as magnesium which works in our bodies metabolism which in turn helps the normal functioning of the muscles and nervous system. Iron and vitamin B6 which our bodies need to keep our blood healthy. Selenium, which helps to keep the immune system working is should, is also found in the grains.

Instructions For Use: 

Pearl barley is used  in breads, soups and stews. It can be made into a salad for a substantial main meal, or it can be used in place of Arborio rice in risotto. It is the primary ingredient of the Italian dish Orzotto and one of the main ingredients of the Jewish dish Cholent.

Storage Instructions: 

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

What's In My Organic Dried Pearl Barley?
Ingredients:  Organic Dried Pearl Barley 

Allergy Advice: For allergens see ingredients in bold.

May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya

Suitable for Vegan & Vegetarian diets

Country of Origin:  United Kingdom

Nutritional Information
Typical Values Per 100g
Energy  332kcal/1401kJ
Protein 11 g
Fat 2.1 g
 - Of Which Saturates 0 g
Carbohydrates 58 g
 - Of Which Sugars 1.7 g
Salt 0 g
Fibre 17 g


Organic Certificate

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