Description
Ghee Easy brings you the ancient Ayurvedic superfood in a modern, easy-to-use format. This 245g jar of pure clarified butter is made from high-quality organic cow’s milk, gently simmered to remove all milk solids, water, and impurities. As a result you get a golden, shelf-stable fat rich in flavour, nutrients, and versatility.
Perfect for frying, sautéing, baking, and spreading, Ghee Easy has a high smoke point (~250°C), making it ideal for high-heat cooking without the risk of burning or breaking down like regular butter or oils. Its rich, nutty taste adds depth to everything from roasted vegetables to curries, grilled meats, or even your morning toast.
Ghee is lactose-free and casein-free, making it suitable for people with dairy sensitivities. It's also a staple in keto, paleo, and Whole30 diets thanks to its healthy fat profile and digestive benefits. Packed with naturally occurring fat-soluble vitamins (A, D, E & K), it supports immunity, skin health, and energy metabolism.
Nutrition Table
|
Nutrient |
Amount |
|
Energy |
3670 kJ / 892 kcal |
|
Fat |
99.8 g |
|
— of which saturates |
62 g |
|
Carbohydrates |
0 g |
|
— of which sugars |
0 g |
|
Protein |
0.1 g |
|
Salt |
0 g |
FAQ
Can I use ghee for high-heat cooking? Yes, Ghee Easy has a high smoke point of around 250 degrees C, making it ideal for frying, sautéing, and roasting without burning or breaking down like regular butter or oils. Its rich, nutty taste adds depth to roasted vegetables, curries, and grilled meats.
Is this ghee suitable for dairy sensitivities? Ghee is lactose-free and casein-free because the milk solids and impurities are removed during simmering, making it suitable for people with dairy sensitivities.
Is ghee suitable for keto and low-carb diets? Yes, ghee is pure butter fat with 99.8g of fat and 0g of carbohydrates per portion, so it is popular on keto, paleo, and Whole30 diets.
How should I use ghee in everyday cooking? Ghee Easy works well for frying, sautéing, baking, and spreading, so you can use it anywhere from your morning toast to roasted vegetables and grilled meats.
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