Description
Oat groats are whole oat kernels with only the inedible hull removed, retaining all the nutrient-dense bran and germ.
GREAT VALUE & QUALITY
Versatile whole grain ideal for porridge, baking, or grinding into flour. Rich in beta-glucans, fibre, and plant-based protein, oat groats support digestive health and sustained energy. Their nutty flavour and chewy texture make them ideal for both sweet and savoury dishes.
Our 1.5kg pack offers great value for regular consumers.
What's in my Oat Groats?
Ingredients: 100% Whole Oats
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: United Kingdom (unless otherwise specified)
This product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness
| Typical Values | Per 100g |
| Energy (kcals) | 370kcal |
| Energy (kj) | 1559kJ |
| Protein | 11.9g |
| Fat | 7.4g |
| - Of Which Saturates | 1.4g |
| Carbohydrates | 59g |
| - Of Which Sugars | 1g |
| Salt | <0.01g |
| Fibre | 10g |
FAQ
What are oat groats? Oat groats are whole oat kernels with only the inedible hull removed, retaining all the nutrient-dense bran and germ. They keep a nutty flavour and chewy texture.
Can you grind oat groats into flour? Yes, oat groats can be ground into flour, and they also work for porridge and baking. They suit both sweet and savoury dishes.
What do oat groats taste like? Their nutty flavour and chewy texture make them ideal for both sweet and savoury dishes. Oat groats are a versatile whole grain.
How should I store oat groats? Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness.
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