Description
What Is Psyllium Husk?
Psyllium is a form of fibre made from the husks of the Plantago ovata plant’s seeds. Psyllium husk is a natural source of soluble fibre, similar to fibre found in grains such as oats and barley.
Why Should I Get Psyllium Husk?
Psyllium Husk has been proven to be essential for good, healthy digestion.
Only certain soluble fibres, such as the psyllium fibre in Konsyl, have multiple health benefits, because of its gelling action. As psyllium forms a gel, it acts like a sponge and absorbs toxins in the digestive tract.
It also enhances satiety, the sensation of fullness thus reduces hunger cravings and aids weight loss.
Instructions For Use:
Use as a natural thickening agent. Dilute with a large glass of water. Add to smoothies and shakes for a thicker consistency and a boost in fibre. Add to breakfast muffins for a fibre-rich snack. Add to bread making to prevent or reduce crumbling. Guideline: 1-2 teaspoons per day with lots of water!
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some large sizes may have non resealable packaging)
What's In My Psyllium Husk?
Ingredients: Organic Psyllium Husk
Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: India
| Typical Values | Per 100g |
| Energy | 203kcal/815kJ |
| Fat | 0.5g |
| --- Of Which Saturates | 0.2g |
| Carbohydrates | <0.5g |
| --- Of Which Sugars | <0.5g |
| Fibre | 96.1g |
| Protein | 1.6g |
| Salt | <0.025g |
Specification
Organic Certificate
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