Soup Mix - A Mix of Lentils, Peas & Barley

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Wholefood EarthSKU: 5056351404146
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Size: 500g
Price:
Sale price£4.30 Regular price£5.93

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Stock:
In stock

Description

What Is Soup Mix?

Our Soup mix, is a mixture of different lentils and pearl barley. 

Why Should I Get Soup Mix ?

This soup mix is perfect for making stews, minestrone or a hearty vegetable soup. 

To Cook without soaking: Add 1 cup of mix to 3 cups of water. Bring to boil and simmer for 35 minutes or until tender. To Cook with soaking: Soak 1 cup of mix for 6-8 hours. - Drain and place in 3 cups of fresh water. - Bring to the boil and simmer for 20 minutes, or until tender.

Suitable for Vegan & Vegetarians Diets


What's In My Soup Mix ?

Ingredients: Red Split Lentils (20%), Green Lentils (20%), Yellow Split Peas (20%), Green Split Peas (20%), Pearl Barley (20%)


Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten

Store in a cool dry place, away from direct sunlight, heat and damp

Country of Origin: VARIOUS COUNTRIES

Nutritional Information
Typical Values Per 100g
Energy (kcals) 1212 Kcal
Energy (kj) 289 Kj
Protein 18.5 g
Fat 1.6 g
- Of Which Saturates 0.2 g
Carbohydrates 37.2 g
- Of Which Sugars 3.2 g
Sodium 11.4 mg
Fibre 25.7 g

Specification

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