Description
Our Stock & Prep Five Grains Mix combines wheat, rye, spelt, barley, and oats in one versatile blend, delivering complete nutritional variety with minimal preparation.
Rich in fibre, minerals, and plant-based protein. Stock your pantry with a reliable staple that transforms basic ingredients into nourishing, satisfying meals throughout the week.
Great Value & Quality
Ideal for batch cooking, this 1.5kg bulk format offers exceptional value for meal planners seeking whole grain foundations.
Simply soak overnight or cook directly for porridge, risotto-style grains, or mixed grain bowls
Ingredients: Malted Wheat Flakes, Organic Sunflower Seeds, Barley Flakes, Organic Millet Flakes, Jumbo Oats
Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: United Kingdom
This product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness
| Typical Values | Per 100g |
| Energy | 368kcal/1692kJ |
| Protein | 12 g |
| Fat | 14 g |
| - Of Which Saturates | 1.9 g |
| Carbohydrates | 53 g |
| - Of Which Sugars | 4.3 g |
| Fibre |
6.2 g |
| Salt | n/a |
FAQ
How do I cook the five grains mix? Simply soak it overnight or cook it directly. Both methods work for porridge, risotto-style grains or mixed grain bowls.
What dishes can I make with it? Use it for porridge, risotto-style grains or mixed grain bowls. It transforms basic ingredients into nourishing, satisfying meals throughout the week.
Which grains are in the blend? This mix combines wheat, rye, spelt, barley and oats in one versatile blend. Together they deliver complete nutritional variety with minimal preparation.
How should I store it once opened? Once opened, transfer it to an airtight container to maintain freshness. Keep it in a cool, dry place away from direct sunlight and damp conditions.
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