Good Hemp Oil vs Flaxseed Oil
Hemp seeds, but squeezed really hard.
If we’re being fancy, we’ll tell you it’s cold-pressed. If we’re not, we’ll just say drizzle on salads for some extra sweet nuttiness, or cook with for healthier roast potatoes. Hemp seeds are high in all the good fats, so our oil is packed full of omega 3 and is really low in saturated fat (40% less than olive oil).
Why we think it’s cool:
- SUPER RICH IN OMEGA 3
- 40% LESS SATURATED FAT THAN OLIVE OIL
- IT CAN APPARENTLY BE USED TO FINISH WOOD CARVINGS, AS WE’RE OFTEN TOLD BY CARPENTERS ON INSTAGRAM.
Both hemp seeds and flaxseeds are known for their hearty doses of protein, fibre and omega-3 fatty acids. As a result, it’s no wonder that hemp seed oil and flaxseed oil (also known as linseed oil) are both packed with similar natural goodness, and are a popular choice for kitchen cupboards around the world. That being said, there are some important differences if you’re trying to decide between hemp seed oil or flaxseed oil. At Good Hemp, we personally think hemp oil is better, which might not be surprising, but we have the facts to back it up. Read on for a breakdown of our thoughts on the hemp oil vs flaxseed oil debate.
5 Easy Ways To Use Our Good Hemp Seed Oil
If you don’t already know about our hemp seed oils, then you need to get to know them! We make our Good Hemp Oil by cold-pressing hemp seeds, which helps maintain that light and nutty taste we’re always talking about with hemp. We think it’s cool because it’s naturally packed with omega 3, which are essential fatty acids that experts believe aid good brain and heart health, as well as boosting circulation and the immune system. Oh, and we think it’s way better than its cousin olive oil, because hemp oil has 25x more omega-3 and 40% less saturated fats.
Ingredients: 100% Cold Pressed Hemp Seed Oil
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.
|Typical Values||per 100ml|
|of which saturates||9.4g|
|of which monounsaturates||12.7g|
|of which polyunsaturates||77.9g|
|of which Omega-3||18.6g|
|of which Omega-6||57.7g|
|of which sugars||0g|
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