Description
Water, Whole Grain Rye Flour* (20%), Wheat Protein* (13%), Flax Seeds* (10%), Soya Meal*. Soya Flour*, Cider Vinegar*, Sunflower Seeds*, WheatBran*, Apple Fibre*, Sea Salt, Yeast* *=Certified Organic Ingredients.
For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for gluten, nut or sesame allergy sufferers due to manufacturing methods.
Energy | 886kj/211kcal |
Fat | 3.9g |
of which saturates | 0.5g |
Carbohydrates | 32g |
of which sugars | 2.9g |
Protein | 6g |
Fibre | 11g |
Salt | 1.23g |
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