Blackeye Beans

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Wholefood EarthSKU: 5056351407307
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Size: 500g
Price:
Sale price£3.21 Regular price£5.67

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Stock:
In stock (4 units), ready to be shipped

Description

What Is Blackeye Beans?

Black-eye peas are actually a bean, their name comes from their actual look, which is the black eye-shaped mark on their inner curve.


Why Should I Get Blackeye Beans ?

Black eyed beans are very easy to cook:  Sort and rinse beans. Cover 1 part peas with 2 parts water and bring to a boil over high heat. Reduce heat to low and simmer, covered, until peas are soft when pierced with a fork, about 60-90 minutes. 

 They have a taste similar to earthy white beans, and possess a with a dense, creamy consistency. Their flavour is also greatly enhanced by garlic, tomatoes, onions, and vinegar.

Black Eyed Beans are also an excellent source of protein, fibre, iron, potassium, magnesium, and B Vitamins. So very, very healthy for you!

Instructions For Use: 

Fibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.

Storage Instructions: 

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non-resealable packaging)


What's In My Blackeye Beans ?

Ingredients: Blackeye Beans

Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold.

May contain traces of nuts, peanuts, sesame seed, other cereals containing gluten & soya.

Suitable for Vegan & Vegetarian diets

Country of Origin: MYANMAR

Nutritional Information
Typical Values Per 100g
Energy  336kcal/1406kJ
Protein 24 g
Fat 1.3 g
- Of Which Saturates 0.3 g
Carbohydrates 50g
- Of Which Sugars 6.9 g
Sodium 0.10 mg
Fibre 11 g

Specification

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