Cashew Nuts, Roasted & Salted

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Wholefood EarthSKU: 5060470140090
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Size: 250g
Price:
Sale price£7.36 Regular price£8.76

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Stock:
In stock

Description

What Are Cashew Nuts, Roasted & Salted?

Cashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted. Cashews have been consumed for as long as people could consume them and there is still no doubting the benefits of the cashew nut itself, which has long been valued for its sweet flavour, soft crunch and nutritional qualities. 


Why Should I Get Cashew Nuts, Roasted & Salted?

Cashews are rich in heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood.

Cashew nuts are abundant sources of essential minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium. A handful of cashew nuts a day would provide enough of these minerals to assist the prevention of deficiency accumulating. Cashews are also good for many essential vitamins such as B1,B2, B5, and B6, 100 g nuts provide 0. 147 mg or 32% of daily-recommended levels of pyridoxine which can be difficult to accrue from other food sourced as well as Niacin which helps prevent dermatitis.

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non-resealable packaging)


What's In My Cashew Nuts, Roasted & Salted?
Ingredients:  Cashews (95%), Rapeseed Oil (4%), Salt (1%)

Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold.

May contain traces of nuts, peanuts, sesame seed, other cereals containing gluten & soya.

Suitable for Vegan & Vegetarian diets

Country of Origin:  Vietnam

Nutritional Information
Typical Values Per 100g
Energy (kcal) 615 Kcal
Energy (kJ) 2555 kJ
Protein 17 g
Fat 47 g
 - Of Which Saturates 9 g
Carbohydrates 29 g
 - Of Which Sugars 4.8 g
Sodium 0.5 g
Fibre 2.9 g

 

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