Nutritional Yeast Flakes (Nooch with B12)

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Wholefood EarthSKU: 5060470140021

Size: 125g
Sale price£4.19 Regular price£5.54

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What Are Nutritional Yeast Flakes?

Nutritional Yeast Flakes is a savoury yeast-based condiment with a cheesy, nutty taste made from inactive yeast without artificial additives or preservatives.

As Seen In:
Italian Trulli

Why Should I Get Nutritional Yeast Flakes?

The Yeast flakes are completely suitable for vegans which should come as some relief as there is no contest when it comes to cheese substitutes, Our nutritional flakes are as good as the real deal!

This is especially good as our flakes provide one of the richest natural sources of the B-group vitamins and trace elements. Better still Its 100 % natural, made from a strain of Saccharomyces Cerevisiae, grown on enriched purified molasses. The conditions are carefully controlled which ensures complete abstinence from Candida Albicans yeast.

Here a few good uses for it, that I've picked up over the years - Great for Adding a taste of "Parm" to pasta, popcorn, whatever you like! Mash into a baked potato with some beans, for a quick fix at dinner. Stir into vegetarian/Vegan soups, to add a cheesy richness.

Want to find out more about nutritional yeast? Read our blog; What Is Nutritional Yeast?

Instructions for Use: 

Stir it into soups and sauces, or blend it into dips, mashed potatoes, and puréed cauliflower. Sprinkle it over hot popcorn, pasta, vegetable bowls, and avocado toast, and incorporate it into crisp homemade seed crackers. Toss it over raw sliced tomatoes and scatter it across your favourite quick pickles. Make it the secret weapon in your mac and no-cheese.

Storage Instructions: 

Store in a cool dry place, away from direct sunlight.

What's In My Nutritional Yeast Flakes?
Ingredients:  Dried Inactive Yeast, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Pyridoxine, Folic Acid, Cyanocobalamin, Zinc Sulphate

May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya

Suitable for Vegan & Vegetarian diets

Resealable Pouch, 100% Recyclable & Eco-Friendly

Country of Origin:  Estonia 

Nutritional Information

Following are typical values per 100 g product (as is) for indication purposes (not guaranteed):

Typical Values

Per 100g


349 kcal | 1460.22 kJ


5 g


47 g


5 g

   - Of Which Saturates

1 g


39 g

   - Of Which Sugars

1 g


100 mg


20 g


80 mg


4 mg


247 mg


2200 mg

Vitamin A

< 100 IU

Vitamin C

< 3 mg

Vitamin D

0 IU

Thiamine HCI (B1)

7 - 15 mg

Riboflavin (B2)

42 - 90 mg

Niacin (B3)

245 - 526 mg

Pantothenic acid (B5)

69 - 154 mg

Pyridoxine (B6)

16 - 34 mg

Biotin (B7)

14 - 30 mcg

Total Folate (B9)

2 500 - 5900 mcg

Vitamin B12

71 - 155 mcg


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