Description
What Is Oat Groats?
Famous for their nutty flavour and delightfully chewy texture, oat groats are an amazing source of fibre and complex carbohydrates, which will leave you feeling full and energised.
Why Should I Get Oat Groats ?
An especially cereal crop, oats are closed in two hard husks that must be removed before the grain is ready to be eaten. To make it easier to remove these two outer hulls, the oats are cleaned and briefly toasted using dry heat. This toasting also stabilises the grain and prevents it from becoming rancid by deactivating lipase, a bitter-tasting enzyme. What remains is a whole grain groat, which has the fibre-rich bran, nutritious germ, and the endosperm, which comprises the bulk of the grain.
With their hearty, chewy texture and nutty flavour, oat groats are great for grain bowls, salads, stews, and hot cereal. Grind into fresh oat flour with a home mill to create wonderful baked goods.
What's In My Oat Groats ?
Ingredients: 100% whole OATS
Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: United Kingdom (unless otherwise specified)
| Typical Values | Per 100g |
| Energy (kcals) | 370kcal |
| Energy (kj) | 1559kJ |
| Protein | 11.9g |
| Fat | 7.4g |
| - Of Which Saturates | 1.4g |
| Carbohydrates | 59g |
| - Of Which Sugars | 1g |
| Salt | <0.01g |
| Fibre | 10g |
Product Specification
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.