Organic Brazil Nuts

Save 46%
Wholefood EarthSKU: 5060470140380

Size: 250g
Sale price£4.55 Regular price£8.41

Tax included Shipping calculated at checkout

Re-stocking soon


What Are Organic Brazil Nuts?

Brazil nuts come from one of the largest and longest-lived trees in the Amazon rainforest. The fruit and its nutshell– containing the edible Brazil nut– are relatively large and packed with micronutrients, especially selenium. 

Why Should I Get Organic Brazil Nuts? 

It's not all just taste and texture though, besides being one of the richest dietary sources for selenium, a vital mineral for human health, it contains significant amount of magnesium, phosphorus and thiamine. They are very rich in protein and dietary fibre too, 28 g of Brazil nuts approximately contain 190 calories, out of which 170 calories can be attributed to its fat content. Out of the total fat, 5 g is saturated fat, 7 g is mono-unsaturated fat, and the rest 7 g is polyunsaturated fat. The protein content is about 4 g, while fibre and sugar contents are 2 g and 1 g respectively.

Brazil Nuts taste great and are good fun to eat. They taste similar to macadamia nuts, but with a less chalky, nuttier flavour.

Storage Instructions: 

Store in a cool dry place, away from direct sunlight, heat and damp. 

What's In My Organic Brazil Nuts?
Ingredients:  Organic Brazil Nuts

Allergy Advice: For allergens see ingredients in bold.

May contain traces of other nuts, peanuts, sesame seed, cereals containing gluten & soya

Suitable for Vegan & Vegetarian diets

Country of Origin:  Bolivia

Nutritional Information
Typical Values Per 100g
Energy (kcals) 682kcal/2813kJ
Protein 14 g
Fat 68 g
 - Of Which Saturates 16 g
Carbohydrates 3.1 g
 - Of Which Sugars 2.4 g
Sodium 0.01 g
Fibre 4.3 g


Organic Certificate

Payment & Security

Amazon American Express Apple Pay Diners Club Discover Google Pay Maestro Mastercard Shop Pay Union Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Estimate shipping

You may also like

Recently viewed