Description
What is Polenta ?
Polenta is a ground form of dried maize. It is common staple food in many countries, and is ground to medium and coarse consistencies, but not as fine as wheat flour.
Polenta benefits
Polenta is naturally low in fat and calories, sodium-free, and a good source of fibre and protein. It is also a great way to incorporate other vital nutrients, such as iron, magnesium, vitamin A, and B Vitamins, into your diet.
Cooking Polenta
The classic ratio for cooking polenta is 1 part polenta to 3 parts water. Polenta can be cooked to be creamy and thick, or allowed to set and then sliced.
Serving Polenta
Serve it instead of pasta, rice or potatoes. Use in place of breadcrumbs to coat chicken or fish when frying. Uncooked polenta makes a delicious addition to cakes, biscuits and pastries.
Suitable for Vegan & Vegetarians Diets
What's In My Polenta?
Ingredients: Corn
Product Packed On Premises that handle Nuts, Seed, Soya, Sesame & Gluten
Store in a cool dry place, away from direct sunlight, heat and damp.
Country of Origin: FRANCE
| Typical Values | Per 100g |
| Energy (kcals) | 70 Kcal |
| Energy (kj) | 348 Kj |
| Protein | 6.11 g |
| Fat | 1.6 g |
| - Of Which Saturates | 0.22 g |
| Carbohydrates | 78.4 g |
| - Of Which Sugars | 0.9 g |
| Sodium | 3.7 mg |
| Fibre | 2 g |
Specification
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.