Wholesome Living

Crispy, fried, thick, and creamy – Potato starch can do many things!

Crispy, fried, thick, and creamy – Potato starch can do many things!

Baking
How is Potato Starch Made?  Potatoes are well known for their healthy carbohydrates. Also known as ‘Starch’ (Polysaccharide), this side of a raw po...
Unveiling the Secrets of the Best Flours for Cooking and Baking

Unveiling the Secrets of the Best Flours for Cooking and Baking

baking-cooking
  Flour is an essential ingredient in many of our households. Flour holds a structure that creates a useful base for many recipes in our everyday c...
Lentils - The best protein source and the perfect legume to combat climate change

Lentils - The best protein source and the perfect legume to combat climate change

baking-cooking
The humble lentils have many superpowers! It's time we give this legume the respect it deserves.  Lentils contain a lot of protein and more iron t...

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