Wholesome Living
![Butter Beans are becoming a trending ingredient - How do I cook with them?](http://checkout.wholefoodearth.com/cdn/shop/articles/11257_{width}x.jpg?v=1722345928)
Butter Beans are becoming a trending ingredient - How do I cook with them?
What are Butter Beans?
Butter Beans are soft white beans that can shapeshift their flavour to match what you are cooking. In the western world we k...
![What is the Atlantic diet and why it is good for you - New study](http://checkout.wholefoodearth.com/cdn/shop/articles/2148746870_{width}x.jpg?v=1708633788)
What is the Atlantic diet and why it is good for you - New study
For many years, the Mediterranean diet has been considered the holy grail of all diets, but a new study suggests that it has gained serious compet...
![Foods rich in plant based protein may help women stay healthy as they age](http://checkout.wholefoodearth.com/cdn/shop/articles/senior-woman-making-dish-with-figs-kitchen_{width}x.jpg?v=1705509919)
Foods rich in plant based protein may help women stay healthy as they age
Plant-based diets rich in protein from whole foods like beans, legumes, and nuts may help women stay healthy as they age, a new suggests. The new ...
![Soy, beans, whole grains and nuts may prevent breast cancer recurrence - New study](http://checkout.wholefoodearth.com/cdn/shop/articles/yellow-soy-beans_{width}x.jpg?v=1705423833)
Soy, beans, whole grains and nuts may prevent breast cancer recurrence - New study
New research results show that women who’ve survived breast cancer should add legumes like soy and beans, nuts, and whole grains to their diet to ...
![Eat healthy - The benefits of plant-based diets](http://checkout.wholefoodearth.com/cdn/shop/articles/medium-shot-woman-holding-plate-with-food_{width}x.jpg?v=1705420715)
Eat healthy - The benefits of plant-based diets
Plant-based and vegan diets, known for their health and environmental benefits, have been increasing in popularity in the last few years.
New Yea...
![Budget-friendly pantry staples for easy, protein-packed family meals](http://checkout.wholefoodearth.com/cdn/shop/articles/high-angle-beans-arrangement-concept_{width}x.jpg?v=1681489239)
Budget-friendly pantry staples for easy, protein-packed family meals
Dried legumes and pulses have a lot of health benefits. They are cheaper, more nutritious, packed with protein and contain less sugar and salt. Yo...
![Eating plant-based protein may help lower the risk of chronic kidney disease - New study](http://checkout.wholefoodearth.com/cdn/shop/articles/plantbasedprotein_{width}x.png?v=1692203001)
Eating plant-based protein may help lower the risk of chronic kidney disease - New study
A new study reveals that consuming whole food protein from plants can help reduce the risk of chronic kidney disease. Chronic kidney disease is a s...
![Whole foods for weight loss - what to add to diet before summer?](http://checkout.wholefoodearth.com/cdn/shop/articles/concept-healthy-food-sports-lifestyle-vegetarian-lunch-healthy-eating-proper-nutrition-top-view-flat-lay_a0b5515f-6cc3-489e-b06f-b65c4c8d7efd_{width}x.jpg?v=1682095906)
Whole foods for weight loss - what to add to diet before summer?
The whole foods diet embraces real foods - natural and unprocessed. These foods are the best for our well-being and offer plenty of benefits. On...
![Eating pulses can save you money](http://checkout.wholefoodearth.com/cdn/shop/articles/biona3beansal_{width}x.jpg?v=1672758243)
Eating pulses can save you money
The ‘Anything is Pulse-able’ campaign from Eating Better aims to give food for thought by raising awareness of the health, cost-saving, and envi...
![UK Is The Third Most Overweight Country in Europe - New WHO Report | Wholefood Earth®](http://checkout.wholefoodearth.com/cdn/shop/articles/uk-is-the-third-most-overweight-country-in-europe-new-who-report-371983_{width}x.jpg?v=1654867397)
UK Is The Third Most Overweight Country in Europe - New WHO Report
The World Health Organization (WHO) has urged Europe to fight its obesity "epidemic", which is responsible for at least 1.2 million deaths a year....
![National Vegetarian Week - 1 In 4 Brits Considering Cutting Down Meat | Wholefood Earth®](http://checkout.wholefoodearth.com/cdn/shop/articles/national-vegetarian-week-1-in-4-brits-considering-cutting-down-meat-258364_{width}x.jpg?v=1653007218)
National Vegetarian Week - 1 In 4 Brits Considering Cutting Down Meat
We're celebrating the annual National Vegetarian Week (16-22 May) this week. Every year, The Vegetarian Society launches a dedicated campaign to e...
![Plant-Based for Beginners | Wholefood Earth®](http://checkout.wholefoodearth.com/cdn/shop/articles/plant-based-for-beginners-768391_{width}x.jpg?v=1650584649)
Plant-Based for Beginners
Deciding to switch over to a plant-based diet, or just incorporating more of it into your lifestyle can be difficult to navigate. But here at Wholefood Earth, we’re here to give you a helping hand.