Wholesome Living
Cooking roasted buckwheat - tips
What is buckwheat?
Buckwheat is made from a flowering plant called buckwheat (Fagopyrum esculentum) cultivated for its grain-like seeds. Buckwheat...
Be Mindful In What You Eat - Whole Grains & Nuts Will Keep Your Brain Healthy
Adding more whole grains and nuts to your diet can have an amazing impact on your brain health!
If you want to keep your brain healthy, try to av...
How to Cook Roasted Buckwheat/Kasha?
We’ve had some questions and reviews from customers regarding how to cook our roasted buckwheat. Well ask, and you shall surely receive! Keep on reading to find out how to make flawless Kasha.
