Wholesome Living
Why should you eat more whole foods?
We learned that fruits and vegetables were good for us when we were kids. Our parents tried to encourage us to eat spinach, broccoli and lettuce in many ways - sometimes by using force. Remember that?
How to Stock a Healthy Pantry
The best pantry items last, on average, four months to a year without spoiling — meaning 1) you always have the building blocks of a health-conscious home-cooked meal and 2) you can say goodbye to impulsively ordering take-out because there’s nothing on-hand.
Foods That Are Easy to Store
It is oftentimes not only time-consuming to go to the grocery store, but it can also get quite expensive. Oftentimes, buying in bulk works out much cheaper than buying little amounts every time. If you have a healthy pantry with a nice variety of products, you will always have a base for a meal on hand.
