A Beginner's Guide to the Low-FODMAP Diet | Wholefood Earth®

A Beginner's Guide to the Low-FODMAP Diet

baking-cooking
The low-FODMAP diet can dramatically improve digestive symptoms, including those in people with IBS. We hope this article has provided some help and support to those embarking on a new food regime – you can do it!
IBS Friendly Foods | Wholefood Earth®

IBS Friendly Foods

IBS
The relationship between food and Irritable Bowel Syndrome (IBS) is a complex one, but when used hand-in-hand with medical treatment prescribed by your doctor, embracing a smart eating strategy can help you to better manage and control your IBS symptoms.