How to Get More Magnesium in Your Diet | Wholefood Earth®

How to Get More Magnesium in Your Diet

Magnesium
We’ve all seen Popeye devouring spinach as if his life depends on it when he needs some serious muscle quickly, but have you ever considered why? Here at WholeFood Earth, we believe that Popeye was just incredibly health-aware and realised that he needed some magnesium for optimal performance.