Wholesome Living
What are the best canned vegetables you should keep in your pantry
Cooking is a creative, every day activity that can be a great way for you to unwind. It can be a prodigious source of finding your independence a...
Olives - the healthy staple in the Mediterranean diet
Where are olives from?
There are over 800 million olive trees planted worldwide. There are more olive trees and people in Greece. It is estimated...
Plant-based protein - what are the best sources?
Soybeans
Soybeans are the best source of plant-based protein. Cooked soybeans contain 18-20g of protein per 100 grams (source nutritionvalue.or...
How to replace eggs in vegan recipes?
Eggs are the main ingredients of many savoury and sweet dishes. Eggs are versatile and have properties that are needed in baking and cooking. They...
Healthy foods you should stock up in your pantry in case of an emergency
Remember the panic when the pandemic started? That time has probably taught a lot about what foods you should keep at home and how to eat in an em...
Better alternatives to sugar for cooking & baking
White sugar doesn't have any nutritional value but supplies us with extra calories. That's why more and more people are looking for healthier and ...
Fermented foods and drinks to boost your health
Fermented foods are a great addition to your diet if you follow a healthy lifestyle. Fermentation helps increase the shelf life and health benefit...
Buying in bulk saves money & time
Buying whole foods in bulk has many great benefits for you, your wallet and the planet.
No fancy boxes, branding elements, no excessive packaging...
Healthy pantry - fascinating tomatoes
Tomatoes are fascinating!
They are a versatile cooking ingredient and a great source of essential nutrients. These beautiful red fruits are juicy,...
Wholefood Earth Black Friday Sale 2021
Discount Code:"BlackFriday2021"
We know. Black Friday sales are a strange cultural phenomenon. The US celebration of the first Friday after Thanks...
How to Stock a Healthy Pantry
The best pantry items last, on average, four months to a year without spoiling — meaning 1) you always have the building blocks of a health-conscious home-cooked meal and 2) you can say goodbye to impulsively ordering take-out because there’s nothing on-hand.
Foods That Are Easy to Store
It is oftentimes not only time-consuming to go to the grocery store, but it can also get quite expensive. Oftentimes, buying in bulk works out much cheaper than buying little amounts every time. If you have a healthy pantry with a nice variety of products, you will always have a base for a meal on hand.
