Wholesome Living
New study reveals intermittent fasting not so effective in weight loss
What to eat or when to eat?
What is the best time for dinner? Shall I have breakfast as soon as I wake up?
We used to think that the timing of me...
How many Brits will try a vegan lifestyle in January 2023?
According to new statistics from YouGov, almost three-quarters of Britons (73%) say they eat meat. The number of meat eaters is higher in men. Eig...
Eat well, spend less - Tips on more affordable plant-based diet
If you are trying to go vegan this January, you may wonder if it will cost you more than a regular diet.
In times of the cost of living crisis,...
Plant-based diet - what can you eat?
Plant-based diets are becoming more popular, and scientific evidence proves they are also very healthy. Doctors and researchers claim that eatin...
What is the best diet for humans and the environment?
Is there a diet that is healthy both for the people and for the environment?
Until now, the Mediterranean Diet has been considered the best diet to...
National Vegetarian Week - 1 In 4 Brits Considering Cutting Down Meat
We're celebrating the annual National Vegetarian Week (16-22 May) this week. Every year, The Vegetarian Society launches a dedicated campaign to e...
Plant-Based for Beginners
Deciding to switch over to a plant-based diet, or just incorporating more of it into your lifestyle can be difficult to navigate. But here at Wholefood Earth, we’re here to give you a helping hand.
Are Almonds Good For You?
Almonds are often touted as one of the healthiest snacks and healthiest nuts, but how are they good for you? That’s the question we want to answer today, as we take you through the top health benefits of almonds - Let’s go nuts!
Soy vs Soya
Here at Wholefood Earth, we believe that no question is a silly question. For anyone wanting to know if there is any difference between soy and soya then we have the answer you seek!
