Description
What is Organic Chickpea Flour (Gram Flour)?
Organic Chickpea Flour (Gram Flour) more popularly known as besan, is a highly nutritious food which provides us with lots of health benefits.
It is pale yellow in colour and a staple of Indian cuisine, used to make dumplings, fritters and noodles, and for thickening curries.
Why Should I Get Organic Chickpea Flour (Gram Flour)?
Organic Chickpea Flour (Gram Flour) contains healthy unsaturated fats which help in lowering the cholesterol level of the body.
It also has high soluble fibre content which is beneficial for the health of the heart, being endorsed by the Heart Care Foundation.
Organic Chickpea Flour (Gram Flour) is gluten-free and can be substituted in recipes for wheat flour.
Instructions For Use:
Use to make sweet and savoury flatbreads, falafels, egg-less frittatas and vegan scrambled eggs. Use to thicken soups and stews, and add richness to dumplings and cakes.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging.
2 kg size is packed in non-resealable packaging.
Some sizes are packed in resealable pouches.
(Some Large sizes may have non resealable packaging)
FAQ
Is chickpea flour gluten-free? Yes, organic chickpea flour (gram flour) is gluten-free and can be substituted in recipes for wheat flour. It is also known as besan.
What can I make with gram flour? Use it for sweet and savoury flatbreads, falafels, egg-less frittatas and vegan scrambled eggs, and to thicken soups and stews. It is a staple of Indian cuisine for dumplings, fritters, noodles and thickening curries.
Can chickpea flour replace eggs? It is used to make egg-less frittatas and vegan scrambled eggs, and the product is suitable for vegan and vegetarian diets. It also adds richness to dumplings and cakes.
How should I store chickpea flour? Keep it in a cool dry place, away from direct sunlight, heat and damp, and reseal or move to an airtight container after use. The country of origin is Turkey.
What's In My Organic Chickpea Flour (Gram Flour)?
Ingredients: Organic Chickpea Flour
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Turkey
| Typical Values | Per 100g |
| Energy | 343kcal/1448kJ |
| Protein | 19.2 g |
| Fat | 6.2 g |
| - Of Which Saturates | 0 g |
| Carbohydrates | 49 g |
| - Of Which Sugars | 5.0 g |
| Fibre | 17 g |
Specification
Organic Certificate
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