Description
What Are Organic Jumbo Oats?
Just your regular, no nonsense oats. They make for a great start to the day, loading you up with tons of fibre and nutrients, whilst keeping you full until lunch. Best of all, they do this without breaking the bank. 10/10 for these little guys!
Benefits of Organic Jumbo Oats
Organic Oats are high in potassium, calcium and protein, complimented by a high soluble fibre (proven to help lower cholesterol) and also insoluble fibre content (useful for healthy digestion). They are also rich in B vitamins, B1, B2, inositol and the hard to accrue (and exceptionally heart healthy) Beta-Glucan, making them a sure fire way to get your day off to a healthy start.
These oats still have an ace up their sleeve, like all oats, their Glycaemic Index is particularly low. This means they are slowly absorbed into the blood stream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable, but also keeping you fuller for much longer than other breakfasts!
Because of these properties, oats are great for controlling your weight, or more specifically your appetite.
How to cook Organic Jumbo Oats?
Simply enjoy as creamy porridge. Use to make overnight oats by adding chia seeds and flaked almonds, layering with coconut milk, and placing in the fridge overnight. Try making your own granola using warming spices, nuts, and seeds. Make oat and banana breakfast muffins.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
What's In My Organic Jumbo Oats?
Ingredients: Organic Jumbo Oat Flakes
Allergy Advice: For allergens including cereals containing gluten see ingredients in bold.
May contain traces of nuts, peanuts, sesame seeds, other cereals containing gluten & soya
Suitable For Vegan & Vegetarian Diets
Country of Origin: Finland
Typical Values | Per 100g |
Energy | 367kcal/1530kJ |
Protein | 14 g |
Fat | 6.9 g |
- Of Which Saturates | 1.2 g |
Carbohydrates | 56.1 g |
- Of Which Sugars | 1.3 g |
Salt | 0.003 mg |
Fibre | 10 g |
Specification
Organic Certificate
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