Description
What Is Jumbo Oats?
Just your regular, no nonsense, wheat based oats. They make for a great start to the day, loading you up with tons of fibre and nutrients, whilst keeping you full until lunch. Best of all, they do this without breaking the bank. 10/10 for these little guys!
Benefits of Jumbo Oats
Oats are high in potassium, calcium and protein, complimented by a high soluble fibre (proven to help lower cholesterol) and also insoluble fibre content (useful for healthy digestion). They are also rich in B vitamins, B1, B2, inositol and the hard to accrue (and exceptionally heart healthy) Beta-Glucan, making them a sure fire way to get your day off to a healthy start.
These oats still have an ace up their sleeve, like all oats, their Glycaemic Index is particularly low. This means they are slowly absorbed into the blood stream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable, but also keeping you fuller for much longer than other breakfasts!
Because of these properties, oats are great for controlling your weight, or more specifically your appetite.
Instructions For Use:
Simply enjoy as creamy porridge. Use to make overnight oats by adding chia seeds and flaked almonds, layering with coconut milk, and placing in the fridge overnight. Try making your own granola using warming spices, nuts, and seeds. Make oat and banana breakfast muffins.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
Jumbo Oats are GMO - Free, Vegan, Dairy Free and No Added Sugar
What's In My Jumbo Oats ?
Ingredients: Jumbo Oat Flakes
Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: U.K.
Typical Values | Per 100g |
Energy (kcals) | 370 Kcal |
Energy (kj) | 1559 KJ |
Protein | 11.9 g |
Fat | 7.4 g |
- Of Which Saturates | 1.4 g |
Carbohydrates | 59 g |
- Of Which Sugars | 1 g |
Salt | 0.01 g |
Fibre | 10 g |
Specification
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