Wholesome Living

What Is a Nut?
Let’s get things straight, as much as we enjoy them, nuts can be a pretty puzzling food group. They are not always exactly what they say they are. In fact, botanically speaking, most of the ‘nuts’ that we generally refer to as such, aren't even nuts at all!

Why Are Nuts Healthy For You?
Here at Wholefood Earth, we’re absolutely nuts about Nuts! They are one of our favourite healthy snack alternatives and make a tasty addition to a healthy, balanced diet.

Wholefood Earth Black Friday Sale 2021

How Pumpkin Carving Came to Be

Roasting Pumpkin Seeds

Nooch Knowledge: How Much do you Really Know About Nooch?
