What Is a Nut? | Wholefood Earth®

What Is a Nut?

almonds

Let’s get things straight, as much as we enjoy them, nuts can be a pretty puzzling food group. They are not always exactly what they say they are. In fact, botanically speaking, most of the ‘nuts’ that we generally refer to as such, aren't even nuts at all! 

Why Are Nuts Healthy For You? | Wholefood Earth®

Why Are Nuts Healthy For You?

almonds

Here at Wholefood Earth, we’re absolutely nuts about Nuts! They are one of our favourite healthy snack alternatives and make a tasty addition to a healthy, balanced diet.

Wholefood Earth Black Friday Sale 2021 | Wholefood Earth®

Wholefood Earth Black Friday Sale 2021

cooking & baking
Discount Code:"BlackFriday2021" We know. Black Friday sales are a strange cultural phenomenon. The US celebration of the first Friday after Thanks...
How Pumpkin Carving Came to Be | Wholefood Earth®

How Pumpkin Carving Came to Be

cooking & baking
Stingy Jack & the True Origin of the Jack-O-Lantern Legend has it that seven centuries ago; there lived a drunkard in Ireland known as ‘Stingy ...
Roasting Pumpkin Seeds | Wholefood Earth®

Roasting Pumpkin Seeds

cooking & baking
If you’re carving a Jack-O-Lantern this year, take advantage of all the goodness inside! Pumpkin seeds are an excellent source of antioxidants. The...
Nooch Knowledge: How Much do you Really Know About Nooch? | Wholefood Earth®

Nooch Knowledge: How Much do you Really Know About Nooch?

cooking & baking
Are you a Nooch Newbie or a Nooch Know-It-All? There is only one way to find out. 
Baking With Linseed | Wholefood Earth®

Baking With Linseed

cooking & baking
How is Linseed Used in Baking? Linseeds are popularly used in baking as an oil alternative and binding agent.  Linseed is able to replace all of ...