Wholesome Living
Why Coffee Prices Keep Climbing, and Why Your Coffee Isn't Pure Anymore
If your morning coffee seems to cost more than it used to, you are not imagining it. Coffee prices have risen sharply in recent years, and behind t...
What Should You Drink on Hot Summer Days?
With heatwaves now a regular part of the British summer, knowing what to reach for keeps you cool, hydrated and feeling well. Here is a sensible g...
The "Liquid Gold" of Minerals: A Guide to Donat Magnesium Water
In the world of bottled water, most brands are essentially just filtered tap water in a plastic bottle. They might boast about being "spring fresh,...
The Living Soda: What’s Actually Inside Your Kombucha
Walk into any UK high-street shop today, and you'll see rows of colourful bottles labelled "Kombucha". It has become the go-to drink for the health...
Sauerkraut, kimchi and kombucha will help you cure hangover
Suffering from a terrible hangover after Saturday night?
Fermented foods like sauerkraut, kimchi and kombucha are the key to cure headaches and nau...
Matcha - green tea for good health
Matcha is a type of green tea that has been consumed in Japan and China for hundreds of years. Known for it amazing health benefits, matcha can ...
Foods That Help You Sleep
There are a variety of chemicals, enzymes, amino acids and other nutrients that can help in falling and staying asleep, and fortunately, you can find a lot of them in foods and drinks.
The Best Drinks to Wake You Up in the Morning
The importance of breakfast is well-known, but not everyone has an appetite when the alarm clock goes off. These are some of the top drinks for starting your mornings off right.
