Wholesome Living
The Living Soda: What’s Actually Inside Your Kombucha
Walk into any UK high-street shop today, and you'll see rows of colourful bottles labelled "Kombucha". It has become the go-to drink for the health...
The Pasteurisation Paradox: Is Your Supermarket ‘Pickle’ Biologically Dead?
In the UK, we have a long-standing love affair with the "pickle." From the pickled onions on a ploughman's lunch to the jars of red cabbage served ...
Why is There a Rusty Spot on My Lid? The Science of Raw, Living Ferments
At Whole Foods Earth, we pride ourselves on sourcing products that are as close to nature as possible. This means we often stock "living" foods—lik...
The benefits of Apple Cider Vinegar with the Mother.
In the world of natural wellness, few things have stood the test of time quite like Apple Cider Vinegar. From ancient traditional medicine to the m...
Unlock Your Gut's Potential: Why Fermented Foods Belong in Your Healthy Diet
Your gut is so much more than a digestive tool. It's home to 70% of your immune system and acts as a 'control tower' for your physical and mental w...
Healthy Eating - What products should be on your weekly shopping list.
It’s never too late to start eating more healthily, whether you’re incorporating more fresh fruit and veg into your diet or adding delicious nutr...
The Happier Meal is showcasing the benefits of organic food
Did you know you can make your meal happier, by using organic food?
The 'Happier Meal’ is a showcase of the nutritional benefits of organic food....
How to use miso?
What is miso?
Miso is a traditional Japanese seasoning usually made with fermented soy. The fermented food adds an umami saltiness to anything...
