Wholesome Living
Plant-based protein - what are the best sources?
At Whole Food Earth, we stock all plant-based protein-rich pantry staples that exist in the world. Here's a shortlist of plant-based products tha...
More Whole Grains, Legumes, Nuts And Veggies - New Study Reveals What To Eat To Live Longer
For many years, scientists have been trying to understand what makes certain people live longer. In the latest study, the team of researchers reviewed hundreds of studies to determine what foods are essential for human health and longevity.
Plant-Based for Beginners
Deciding to switch over to a plant-based diet, or just incorporating more of it into your lifestyle can be difficult to navigate. But here at Wholefood Earth, we’re here to give you a helping hand.
High Fibre Foods
Dietary Fibre is an essential component of your diet. It helps keep your digestive system healthy, increases your good bacteria in your gut and can even reduce the risk of certain diseases.
Soy vs Soya
Here at Wholefood Earth, we believe that no question is a silly question. For anyone wanting to know if there is any difference between soy and soya then we have the answer you seek!
Rebalance Low Blood Pressure
The main reason for wanting to increase your blood pressure would be to alleviate symptoms such as feeling lightheaded, weak and sick, along with suffering from blurred vision, confusion and fainting.
Foods for a Healthy Heart
According to British Heart Foundation coronary heart disease causes more than a quarter of all UK deaths every year. Healthy eating is a great and easy way to reduce your risk of heart disease.
Support Your Gut: What You Can Do to Ensure a Healthy Tummy
More and more health professionals recognize the importance of the health of your gut to your overall health. Some have even suggested that the gut...
Organic Red Kidney Beans: You asked - You've got it!
Organic Red Kidney Beans, these dried red beauties have been in high demand from yourselves!Most weeks we have had customers come into the shop to ...
