Wholesome Living
Winter flavours - all the spices you need for colder days
There are many reasons why some spices are more popular in cooler weather. Some spices have real warming properties that offer us comfort on cold d...
10 Spices perfect for Autumn
Turmeric
Known as the queen of spices - turmeric is the primary ingredient for curry powder. It has excellent inflammatory properties and will...
Turmeric - The queen of spices
What is Turmeric?
Turmeric comes from the Curcuma Longa plant, which grows in India and other Southeast Asian countries. The dried root of the Cur...
Great for skin, hair and overall health - The benefits of citrus fruits
Missing some sunshine this winter? When it's gloomy, dark and cold, you can add some warmth to your diet by eating citrus fruits! They are now in ...
How to make vegan mincemeat filling for mince pies?
Mince pies are one of the most popular traditional winters and Christmas treats in the UK. These delicious shortcrust pies are filled with mincemea...
Christmas baking - all the ingredients you need to make delicious festive cakes
What do you need for Christmas baking?
A few essential ingredients are needed to make delicious cakes: flour, leaveners, fat, liquid, sweeteners ...
The spices of Christmas
Christmas spices are a part of the holidays, just as are the Christmas trees, lights, treats, mulled wine and gifts.
One of the most popular Ch...
How to make mulled wine at home?
A warm drink ritual best accompanies cold winter evenings. Whether it's a cup of tea, coffee or hot chocolate, it always makes you feel good.
As ...
Spices and Herbs you need to have in your pantry - A guide for buying and storing
At Wholefood Earth, we want to inspire you to discover new things for your cooking and baking by constantly expanding our offer with new ingredien...
Spices and herbs - what's the difference?
Since prehistoric times, people have been using herbs and spices for seasoning to give flavour to food as well as to preserve food. In the past,...
Foods That Are Easy to Store
It is oftentimes not only time-consuming to go to the grocery store, but it can also get quite expensive. Oftentimes, buying in bulk works out much cheaper than buying little amounts every time. If you have a healthy pantry with a nice variety of products, you will always have a base for a meal on hand.
What Foods are Good for High Blood Pressure?
If you have high blood pressure you're not alone; around one-third of UK adults are dealing with it. The good news is there are ways you can lower your blood pressure through making simple lifestyle adjustments.
