Packed with oxidants and vitamins, this delicious smoothie is an ideal refreshment on hot days.
Blueberry oats and seeds smoothie
Rated 5.0 stars by 1 users
Servings
2
Prep Time
5 minutes
 
                      Ingredients
- 
blueberries 200 g 
- 
                
                
oats 2 tbsp 
- 
water 400 ml 
- 
                
                
rosemary ½ tsp 
- 
                
                
dark agave 
- 
                
                
seed mix 2 tsp 
Directions
- Using a kitchen blender, blend all the ingredients until smooth. 
- Enjoy as a refreshment or a quick breakfast meal. 

 
        
       
                         
                         
                         
                        