Wholesome Living
Better alternatives to sugar for cooking & baking
White sugar doesn't have any nutritional value but supplies us with extra calories. That's why more and more people are looking for healthier and ...
How to use chia seeds?
Health benefits of chia seeds have been known for centuries. Little in size but rich in powerful nutrients - chia seeds are a very healthy ingredi...
Nutrition experts recommend eating more nuts and dried fruits as part of healthy diet
The world's leading nutrition experts and researchers attended NUTS 2022 conference last week to discuss the health research on nuts and dried fru...
Pumpkin: Autumn's Superfood
It's around this time of year that we start seeing pumpkin in the grocery shops. Pumpkin is one of the best autumn ingredients for those who cook ...
Wholemeal or spelt? - different types of flours explained (Part 1)
Flour is one of the most popular ingredients of many dishes in almost every cuisine.
There are so many different flour types, and they all have d...
Benefits of making bread at home
Whether it’s a slice of sourdough with butter or a toast with marmalade, bread is a fundamental part of our diets.
These days bread is not what ...
Wild rice - what is it and how to cook it?
Organic Wild Rice
Wild rice is probably the most eco-friendly product you can have in your kitchen. It's truly 100% natural.
Organic wild rice, u...
Spices and Herbs you need to have in your pantry - A guide for buying and storing
At Wholefood Earth, we want to inspire you to discover new things for your cooking and baking by constantly expanding our offer with new ingredien...
Spices and herbs - what's the difference?
Since prehistoric times, people have been using herbs and spices for seasoning to give flavour to food as well as to preserve food. In the past,...
Healthy pantry - fascinating tomatoes
Tomatoes are fascinating!
They are a versatile cooking ingredient and a great source of essential nutrients. These beautiful red fruits are juicy,...
Olive oil - all you need to know
Where is olive oil from?
Liquid gold - that's what Homer used to call olive oil in Ancient Greece. Olive oil has always been the most important in...
Tahini - Add it to your pantry and to your cooking
What is tahini?
Tahini is made of two or maximum three ingredients: hulled sesame seeds, oil and salt. Sometimes it is made without salt. The h...
