Wholesome Living
The Living Soda: What’s Actually Inside Your Kombucha
Walk into any UK high-street shop today, and you'll see rows of colourful bottles labelled "Kombucha". It has become the go-to drink for the health...
The Pasteurisation Paradox: Is Your Supermarket ‘Pickle’ Biologically Dead?
In the UK, we have a long-standing love affair with the "pickle." From the pickled onions on a ploughman's lunch to the jars of red cabbage served ...
Why is There a Rusty Spot on My Lid? The Science of Raw, Living Ferments
At Whole Foods Earth, we pride ourselves on sourcing products that are as close to nature as possible. This means we often stock "living" foods—lik...
The benefits of Apple Cider Vinegar with the Mother.
In the world of natural wellness, few things have stood the test of time quite like Apple Cider Vinegar. From ancient traditional medicine to the m...
Unlock Your Gut's Potential: Why Fermented Foods Belong in Your Healthy Diet
Your gut is so much more than a digestive tool. It's home to 70% of your immune system and acts as a 'control tower' for your physical and mental w...
Healthy Eating - What products should be on your weekly shopping list.
It’s never too late to start eating more healthily, whether you’re incorporating more fresh fruit and veg into your diet or adding delicious nutr...
The Happier Meal is showcasing the benefits of organic food
Did you know you can make your meal happier, by using organic food?
The 'Happier Meal’ is a showcase of the nutritional benefits of organic food....
Sauerkraut, kimchi and kombucha will help you cure hangover
Suffering from a terrible hangover after Saturday night?
Fermented foods like sauerkraut, kimchi and kombucha are the key to cure headaches and nau...
Fermented foods have great impact on your gut - New study
Fermented foods are becoming more popular in recent years. Whether you buy plant-based fermented foods in an online health food shop or make them a...
How to use miso?
What is miso?
Miso is a traditional Japanese seasoning usually made with fermented soy. The fermented food adds an umami saltiness to anything...
Fermented foods and drinks to boost your health
Fermented foods are a great addition to your diet if you follow a healthy lifestyle. Fermentation helps increase the shelf life and health benefi...
