Wholesome Living

Flours from around the world - everything you need to know

Flours from around the world - everything you need to know

flours
Sorghum Flour   What is sorghum slour? Sorghum flour is a sweet gluten free flflour made with sorghum, also known as a pseudo-grain, sorghum is th...
How to replace eggs in vegan recipes? 

How to replace eggs in vegan recipes? 

baking-cooking
Eggs are the main ingredients of many savoury and sweet dishes. Eggs are versatile and have properties that are needed in baking and cooking. They...
Christmas baking - all the ingredients you need to make delicious festive cakes

Christmas baking - all the ingredients you need to make delicious festive cakes

baking-cooking
What do you need for Christmas baking?  A few essential ingredients are needed to make delicious cakes: flour, leaveners, fat, liquid, sweeteners ...
types of flours

Wholemeal or spelt? - different types of flours explained (Part 1)

baking-cooking
Flour is one of the most popular ingredients of many dishes in almost every cuisine.  There are so many different flour types, and they all have d...
Benefits of making bread at home

Benefits of making bread at home

baking-cooking
Whether it’s a slice of sourdough with butter or a toast with marmalade, bread is a fundamental part of our diets.  These days bread is not what ...
Naturally Gluten Free Foods | Wholefood Earth®

Naturally Gluten Free Foods

flours
If you’re somebody that avoids gluten in their diet, there are still plenty of foods you can choose from to ensure you’re eating a nutritious, balanced diet, that’s satisfying, as well as tasty!
Is Gluten Bad For You? | Wholefood Earth®

Is Gluten Bad For You?

flours

Gluten can be a pretty controversial topic these days. It can cause serious side effects in some individuals and as such, it gets a pretty bad reputation in the food world. But what exactly is gluten, and is it healthy, or something we should all be avoiding in our diets?

Healthy Breakfast Ideas | Wholefood Earth®

Healthy Breakfast Ideas

breakfast

We’ve all heard the classic saying that ‘Breakfast is the most important meal of the day’, but is there any truth to it? Is skipping it really the dietary faux pas we’ve been led to believe?

Chocolate Substitutes | Wholefood Earth®

Chocolate Substitutes

cacao
We know not everyone can enjoy chocolate, whether it’s due to diet, allergies or just wanting to cut down on the sweet stuff. Plus, you may be wondering, is there a healthier alternative?
Soy vs Soya | Wholefood Earth®

Soy vs Soya

flours

Here at Wholefood Earth, we believe that no question is a silly question. For anyone wanting to know if there is any difference between soy and soya then we have the answer you seek!

 

High Protein Flours | Wholefood Earth®

High Protein Flours

cooking & baking

Are you getting enough protein in your diet? If you didn’t already know, it’s important to get enough protein in your diet everyday as it plays a vital role in keeping our bodies functioning.

Healthier Flour Alternatives | Wholefood Earth®

Healthier Flour Alternatives

almond flour
Here at Wholefood Earth, you can count on us to recommend you some healthier alternatives to the traditional all-purpose flour to add to your recipe.

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