Wholesome Living
Where Do Vegans Get Their Protein?
The next time you find yourself face to face with an overnight expert in nutrition, you'll now be ready to placate all of their protein based concerns. Perhaps you could really flip the tables and even get them to start rethinking whether its time for them to re-examine how they are getting their daily dose of protein
How to Become Vegan, A Step by Step Guide
By following the steps and believing in yourself, vegan living will soon become second nature. Take your time, don’t give up, and remember all the positive reasons why you have chosen this path.
Your January Boost!
Mid-January can make us feel all a bit lost, but it’s time to get back to routine! Now the festive period is done and dusted, it’s time to get back...
Veganuary : One person going vegan won't make a difference, will it?
In a lifetime, each of us will eat more than 7,000 animals so by choosing to stop today, a lot of lives are spared. It won’t save the animals who a...
Vegan Guide To Reading Food Labels
Veganuary Guide To Reading Food Labels 🌱Happy New Year! January is upon us and New Year Resolutions have begun, If yours is to go Vegan then this g...
Vegan Label Reading Guide : E numbers
Food additives are found in many foods and many are of animal origin.
In Europe these have to be declared in lists of ingredients, and are referre...
