Wholesome Living

Vegan Guide To Reading Food Labels
Veganuary Guide To Reading Food Labels 🌱Happy New Year! January is upon us and New Year Resolutions have begun, If yours is to go Vegan then this g...

Vegan Label Reading Guide : E numbers
Food additives are found in many foods and many are of animal origin.
In Europe these have to be declared in lists of ingredients, and are referre...

6 Different Types of Cleanses
If you are thinking of going on a cleansing diet, then you may be wondering which one is the right one for you. You might already be drinking healt...

Why Aromatherapy Needs to be Part of Your Wellness Regimen
Aromatherapy and essential oils are gaining popularity around the world. According to the New Yorker, this traditionally Eastern practice is moving...

5 Ways Lifestyle and Diet Affect Mental Health
Maintaining good mental health is as important as looking after your physical health. Just like taking care of your body requires living a healthie...

5 Companies Making a Difference in Ethical Sourcing
Every company has a corporate responsibility of taking care of those that are within its operational vicinities. In addition to this, a firm should...

Healthy Halloween Hints & Tips
Happy Halloween!
Welcome to October,The air is slowly cooling, leaves are falling from the trees, the outdoors become covered in deep colours of ...

THE WHOLEFOOD EARTH LAUNCH
Welcome to Wholefood Earth. A small team of like minded individuals that have set out to create a healthier, more sustainable, more convenient ethical alternative to online food shopping at an affordable price.

Is Your Diet Sustainable?
Do you want to live a more sustainable and healthy life? The world is entering a new age of food that is necessary for its own survival and ours. E...

Exercising and Menopause: What You Need To Know
Menopause is the transitory period in a woman's life when menstruation and fertility come to an end. It's considered official after 12 months witho...

If You Aren't Eating Blueberries, You Should Be!
Native to North America, blueberries have long been popular for their sweet, delicious taste and now they are even more popular because of the nutr...