Wholesome Living
More Whole Grains, Legumes, Nuts And Veggies - New Study Reveals What To Eat To Live Longer
For many years, scientists have been trying to understand what makes certain people live longer. In the latest study, the team of researchers reviewed hundreds of studies to determine what foods are essential for human health and longevity.
Your January Boost!
Mid-January can make us feel all a bit lost, but it’s time to get back to routine! Now the festive period is done and dusted, it’s time to get back...
Organic Red Kidney Beans: You asked - You've got it!
Organic Red Kidney Beans, these dried red beauties have been in high demand from yourselves!Most weeks we have had customers come into the shop to ...
Carob, just a chocolate alternative?
Carob is commonly known to be a Chocolate Substitute although it rightly deserves credit of its own.
The Carob plant is an evergreen tree decorated...
3 Foods Your Brain Needs to Stay Sharp as You Age
The brain changes with age. Occasionally forgetting where you parked the car is expected, but the kind of memory loss that robs you of your ability...
Healthy Halloween Hints & Tips
Happy Halloween!
Welcome to October,The air is slowly cooling, leaves are falling from the trees, the outdoors become covered in deep colours of ...
Is Your Diet Sustainable?
Do you want to live a more sustainable and healthy life? The world is entering a new age of food that is necessary for its own survival and ours. E...
