Wholesome Living
Handful of nuts a day may help prevent depression - New study
The positive impact of nuts on our mental health
Eating just a handful of organic nuts such as almonds, cashews, walnuts, peanuts, pistachios, an...
What nuts are good for people with diabetes?
A healthy diet is very important for those who suffer from diabetes and struggle with high blood sugar. They have to be very careful with what the...
Nutrition experts recommend eating more nuts and dried fruits as part of healthy diet
The world's leading nutrition experts and researchers attended NUTS 2022 conference last week to discuss the health research on nuts and dried fru...
More Whole Grains, Legumes, Nuts And Veggies - New Study Reveals What To Eat To Live Longer
For many years, scientists have been trying to understand what makes certain people live longer. In the latest study, the team of researchers reviewed hundreds of studies to determine what foods are essential for human health and longevity.
Your January Boost!
Mid-January can make us feel all a bit lost, but it’s time to get back to routine! Now the festive period is done and dusted, it’s time to get back...
Ageless Thanet - We have joined the local scheme!
Ageless Thanet provide FREE, high quality, local activities for all of Thanet’s 50+ residents. If you or someone you know are 50+, you could benefi...
Organic Red Kidney Beans: You asked - You've got it!
Organic Red Kidney Beans, these dried red beauties have been in high demand from yourselves!Most weeks we have had customers come into the shop to ...
Carob, just a chocolate alternative?
Carob is commonly known to be a Chocolate Substitute although it rightly deserves credit of its own.
The Carob plant is an evergreen tree decorated...
Home Remedies for 3 Seasonal Health Issues
Getting common ailments like the flu, common cold, seasonal allergies, or even a stomach bug often means a trip to the doctor. But this doesn't hav...
