Wholesome Living
What is the best diet for humans and the environment?
Is there a diet that is healthy both for the people and for the environment?
Until now, the Mediterranean Diet has been considered the best diet to...
Why you should always buy organic popcorn
There are many reasons why you should choose organic wholefood products. Organic means it's better for you and better for the environment. Popcorn is one of these products which you should always buy organic.
How to use black salt in the kitchen
What is black salt?
Black salt is also known as Kala Namak or Himalayan black salt. It is very popular in Asian and Indian cuisine. It usually com...
How to use cashews
Cashews are versatile and very nutritious nuts packed with protein, fibre and minerals. They are an excellent source of magnesium, copper, and ess...
Guide To Nutritional Yeast – Learn the benefits and how to use It
If you are following a plant-based diet and you love cheese, then you probably know it. If not, then you've probably seen it in the supermarkets a...
Can Food Increase Your Longevity?
Who doesn’t want to be healthier and to live longer?
Evidence shows that the best way to maximise your probability of living a long and active li...
Is Coconut Sugar Better For You?
Today, we’re looking at this plant-based alternative and seeing if coconut sugar is any better for you than regular refined sugar. Is it worth making the switch?
Foods That Protect Against Sun Damage
Summer is upon us and that means the weather is heating up, and more people are spending time outside soaking up that sweet, sweet sunshine.
An...
New Website Launched!
Have you seen our brand new website?
It’s just launched this week, and we hope you love it as much as we do! 😄
Our team have been working hard ...
How To Cook Sushi Rice At Home - 5 Tips
Rice is the most important ingredient of sushi. Sushi masters say that rice makes 80% and fish makes only 20% of great sushi. Cooking sushi rice a...
Top Tips For Reducing Food Waste
Food waste is a big problem. Did you know that approximately 1/3 of the food produced all over the globe for human consumption is either lost, or wasted?
UK Is The Third Most Overweight Country in Europe - New WHO Report
The World Health Organization (WHO) has urged Europe to fight its obesity "epidemic", which is responsible for at least 1.2 million deaths a year....
