Wholesome Living
Is Beer Actually Good For You? 3 Reasons it Could Be
There is nothing better than relaxing with a cold mug of beer after a hard day at work. It tastes great and helps “smooth out” the rough edges. Dri...
Carob, just a chocolate alternative?
Carob is commonly known to be a Chocolate Substitute although it rightly deserves credit of its own.
The Carob plant is an evergreen tree decorated...
Home Remedies for 3 Seasonal Health Issues
Getting common ailments like the flu, common cold, seasonal allergies, or even a stomach bug often means a trip to the doctor. But this doesn't hav...
3 Foods Your Brain Needs to Stay Sharp as You Age
The brain changes with age. Occasionally forgetting where you parked the car is expected, but the kind of memory loss that robs you of your ability...
Veganuary : One person going vegan won't make a difference, will it?
In a lifetime, each of us will eat more than 7,000 animals so by choosing to stop today, a lot of lives are spared. It won’t save the animals who a...
Vegan Guide To Reading Food Labels
Veganuary Guide To Reading Food Labels 🌱Happy New Year! January is upon us and New Year Resolutions have begun, If yours is to go Vegan then this g...
Vegan Label Reading Guide : E numbers
Food additives are found in many foods and many are of animal origin.
In Europe these have to be declared in lists of ingredients, and are referre...
6 Different Types of Cleanses
If you are thinking of going on a cleansing diet, then you may be wondering which one is the right one for you. You might already be drinking healt...
Why Aromatherapy Needs to be Part of Your Wellness Regimen
Aromatherapy and essential oils are gaining popularity around the world. According to the New Yorker, this traditionally Eastern practice is moving...
5 Ways Lifestyle and Diet Affect Mental Health
Maintaining good mental health is as important as looking after your physical health. Just like taking care of your body requires living a healthie...
5 Companies Making a Difference in Ethical Sourcing
Every company has a corporate responsibility of taking care of those that are within its operational vicinities. In addition to this, a firm should...
Healthy Halloween Hints & Tips
Happy Halloween!
Welcome to October,The air is slowly cooling, leaves are falling from the trees, the outdoors become covered in deep colours of ...
