Goji berry and chia smoothie

Goji berry and chia smoothie

chia
This healthy smoothie is super filling and nutritious breakfast option for those who don't have time for cooking. Just blend all the ingredients an...
Tabbouleh with pomegranate

Tabbouleh with pomegranate

Zingy and fresh Lebanese salad - made with bulgur and pomegranate.
Beans and beetroot salad

Beans and beetroot salad

beans
Very nutritious, fulfilling, packed with protein and fibre - this salad is perfect for lunch or dinner.  
Baked oats with peach and cinnamon

Baked oats with peach and cinnamon

cinnamon
Great for breakfast or a snack, these baked jumbo oats with fresh peach and cinnamon are delicious.
Cocoa granola peach parfait

Cocoa granola peach parfait

cocoa
Cocoa covered granola, topped with coconut yoghurt and fresh juicy peaches. 
Pasta with pesto, broccoli and walnuts

Pasta with pesto, broccoli and walnuts

basil
This pesto broccoli and walnuts recipe with whole grain pasta is a healthy way to indulge in a big plate of pasta. 
Hibiscus ice tea with lemon

Hibiscus ice tea with lemon

Hydrating, refreshing home made ice tea made with hibiscus flower and a hint of lemon.  
Spinach chickpea salad

Spinach chickpea salad

This spinach chickpea salad is ready in 5 minutes - ideal for a light summer meal.
Red fruits smoothie

Red fruits smoothie

flaxseed
Refreshing, hydrating and delicious smoothie made with frozen berries! Ideal for hot summer days. 
quinoa

Quinoa pistachio salad

The perfect summery quinoa salad with green cornsalad eaves and pistachios for extra crunch. 
quinoa

Quinoa beans salad

beans
This colourful nutritious salad is packed with protein and fibre.