Oat Groat Mediterranean Salad

Oat Groat Mediterranean Salad

grains
Forget the supermarket pasta salads that leave you reaching for the biscuit tin by 2 PM. This is built on Oat Groats— the most unrefined version of...
Sunflower seeds dip with zesty lemon and chilli

Sunflower seeds dip with zesty lemon and chilli

Mediterranean
This creamy and delicious spread can be enjoyed with crackers, fresh veggies, and toasts. 
Spinach and citrus salad with pecans

Citrus spinach salad with pecans

easy vegan
Healthy and tasty salad with winter citrus fruit will make a great option for lunch. 
Polenta with Roasted Vegetables

Polenta and Roasted Vegetables

corn
Delicious roasted veggies with herbs on polenta - easy and healthy dinner for two!  
Pasta with pesto, broccoli and walnuts

Pasta with pesto, broccoli and walnuts

basil
This pesto broccoli and walnuts recipe with whole grain pasta is a healthy way to indulge in a big plate of pasta.  Forget the "meal deal" pasta po...
chickpea eggs

Egg-free frittata with peas and courgette

Brunch
This easy egg-free frittata with is made with simple healthy ingredients: chickpea flour, green peas, courgette, chives and herbs. Delicious, fluff...
Spanish Gazpacho soup with a twist

Spanish gazpacho soup

Mediterranean
Easy and delicious Spanish soup. Served with sourdough toast, it will make a light but fulfilling lunch. 
courgette fritters with spices

Courgette fritters with spices

flaxseed
Easy to make veggie lunch the entire family! Dairy-free and egg-free, and simply delicious courgette fritters with spices.  
Soy protein Bolognese

Soy protein Bolognese

Mediterranean
Packed with healthy protein from plants, and made with tvp textured soy mince, this delicious Bolognese pasta is exactly what you need on an active...
granola

Granola with almond yoghurt and figs

Breakfast
Super nutritious breakfast with granola, fresh figs and plant-based yoghurt. 

Grilled veggies salad

herbs
Summer grilled vegetables salad, served with chilli flakes, oregano, olive oil and balsamic vinegar. 
Couscous salad

Couscous salad

healthyrecipes
Easy, quick and tasty couscous salad. Perfect for summer days!