Spicy Cauliflower & Chickpea Rice Bowl
Rated 5.0 stars by 1 users
Category
Vegan
Cuisine
Vegan
Servings
4
Prep Time
10 minutes
Cook Time
25 minutes
Calories
380
Spicy Cauliflower & Chickpea Rice Bowl
Author:Wholefood Earth
Ingredients
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1 medium cauliflower, broken into florets
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14 oz. (400g) can chickpeas, drained
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1 tbsp. olive oil
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3 cups cooked rice
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2 tbsp. sriracha
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2 tbsp. tamari
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1 tbsp. maple syrup
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2 tsp. apple cider vinegar
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2 tsp. fresh ginger, minced
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2 cloves garlic, minced
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1 tsp. sesame oil
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2 green onions, chopped
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¼ cup (30g) peanuts, chopped
What You Need
For The Sauce
Directions
What You Need To Do
Preheat oven to 230°C (450°F) and prepare a baking dish or tray.
Break the cauliflower into bite-size florets and place them on the tray along with drained chickpeas. Drizzle with olive oil and season to taste with sea salt and pepper—bake in the oven for 20 minutes.
In the meantime, prepare the sauce by mixing all the sauce ingredients in a small bowl.
Once cauliflower and chickpeas are roasted, remove from oven and mix with the earlier prepared sauce.
Increase the oven temperature to broil, return the tray into the oven and cook for about another 5 minutes.
Remove from the oven divide between bowls and serve with a portion of rice.
Nutrition
Calories 380, Fat 11 grams, Carbs 57 grams, Protein 13 grams
