Savourez un smoothie vert rafraîchissant et crémeux à base d'épinards, de pomme verte croquante et de menthe fraîche. Cette délicieuse boisson est garnie de framboises pour une touche de saveur supplémentaire, ce qui en fait une option végétalienne et sans gluten parfaite pour une collation rapide ou un petit-déjeuner.
Enjoy a refreshing and creamy green smoothie made with spinach, crisp green apple, and fresh mint. This delightful drink is topped with raspberries for an extra burst of flavor, making it a perfect vegan and gluten-free option for a quick snack or breakfast.Author:
Agi
Ingredients
2 large handfuls g baby spinach, about 60 g
1 green apple, cored and roughly chopped
1 ripe banana
Small handful fresh mint leaves
200 g (¾ cup) yoghurt, or plant-based yoghurt
150 ml (⅔ cup) milk, plant-based milk or cold water
1 tsp lime or lemon juice
1 tsp honey or maple syrup, (optional)
Directions
Add the spinach, apple, banana, mint, yoghurt, milk, lime juice and honey to a blender.
Blend until smooth and vibrant green, adding a little more liquid if needed.
Pour into two jars or glasses, top with raspberries and a sprig of mint, and serve chilled.
