Questa facile insalata di quinoa con pomodori e cetrioli è il pranzo perfetto per una giornata estiva.
Quinoa salad with tomatoes and cucumbers
Rated 5.0 stars by 1 users
Category
Salads
Servings
2
Prep Time
20 minutes
Cook Time
15 minutes
This easy quinoa salad with fresh tomatoes and cucumbers will male a perfect lunch meal on a summer day.
AK
Ingredients
-
Organic quinoa tri-colour (2 cups - cooked)
-
2 medium size tomatoes
-
1 large cucumber
-
1 small onion
-
fresh parsley - chopped
-
sea salt (for taste)
-
organic cayenne pepper (for taste)
-
extra virgin olive oil 3 tbsp
-
balsamic vinegar 2 tbsp
Directions
Prepare 2 cups of Quinoa grain tri-colour - cook it in water with a bit of salt. Set aside to cool down.
Chop the tomatoes, onion and cucumber into small pieces.
Add all the ingredients into a large bowl. Add cayenne pepper, salt, olive oil, balsamic vinegar, freshly chopped parsley and mix.
Enjoy for lunch or dinner as a healthy light meal!
