Insalata di tofu al curry
Curried Tofu Salad
Rated 3.0 stars by 1 users
Category
Vegan
Servings
4
Prep Time
15 minutes
Calories
178
Our Curried Tofu Salad is a quick and easy plant-based twist on a popular classic. Better for your gut healthy - mixed with warming spices, crunchy veggies. It’s the perfect versatile filling for sandwiches, wraps or toasts.
Author:Agi
Ingredients
-
7 oz. (200g) tofu, drained, crumbled
-
2 celery sticks, chopped
-
1 small onion, diced
-
¼ cup (30g) almonds, chopped
-
¼ cup (30g) raisins
-
3 tbsp. vegan mayonnaise
-
1 tsp. curry powder
-
1 tbsp. dill, chopped
What You Need
Directions
What You Need To
Crumble the tofu into a bowl. Add in the rest of the ingredients, season with salt & pepper, and stir well to combine.
Store in the fridge for up to 4-5 days.
Nutrition
Nutrition
- per serving
- Calories
- 178
Amount/Serving
% Daily Value
- Fat
- 13 grams
- Carbs
- 11 grams
- Protein
- 6 grams
